Professional guidance & practical support

The Teacher Has Identified Concerns About Your Child's Learning—What Should I Do?

Dr Nick Richardson

How Psychological Assessments Can Support Your Child's School Journey

Dr Nick Richardson

Why Your Teen Might Be Struggling More Than You Think

Dr Nick Richardson

Why Early Identification Matters: Catching Challenges Before They Escalate

Dr Nick Richardson

Meltdowns vs. Tantrums: What's the Difference and Why It Matters

Dr Nick Richardson

Gaming as a Coping Tool – A Balanced Perspective for Families

Dr Nick Richardson

Preparing for Parenthood: Understanding Changes to Family Roles and Identity

Dr Nick Richardson

Assessments Explained: What Are They and Why Might Your Child Need One?

Dr Nick Richardson

Crisis Support & Helplines

Kids Helpline

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Free, 24/7 counselling for young people (ages 5-25). Phone: 1800 55 1800

Lifeline

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24/7 crisis support and suicide prevention. Phone: 13 11 14

Beyond Blue

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Support for anxiety, depression, and suicide prevention. Phone: 1300 224 636

Suicide Callback Service

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Professional phone and online counselling for people at risk of suicide. Phone: 1300 659 467

Mental Health & Wellbeing

Headspace

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Mental health and wellbeing support for young people aged 12-25.

ReachOut

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Online self-help tools and mental health support.

Orygen

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Research-based youth mental health services and programs.

Parent & Family Support

Raising Children Network

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Evidence-based parenting resources, from early childhood to young adulthood.

Parentline (Victoria)

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Free, confidential advice and counselling for parents. Phone: 13 22 89

Emerging Minds

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Resources to help families support children's mental health.

Education & School Wellbeing

Victorian Department of Education

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Student Wellbeing – School-based mental health and wellbeing resources.

National Centre for Student Equity in Higher Education (NCSEHE)

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Support for students facing barriers in education.