Autism

Autism, or Autism Spectrum Disorder (ASD), is a developmental condition that affects how a person experiences and interacts with the world. It influences communication, social interactions, and behaviour. People with autism may have unique strengths and challenges, with each individual experiencing a different combination of traits. Common characteristics include difficulties with social communication, understanding nonverbal cues, forming peer relationships, and managing sensory sensitivities. Some may also have repetitive behaviours or intense interests in specific topics.

Autism can make navigating change and life transitions particularly challenging for young people. Shifts in routine, new social environments, or unexpected events may lead to heightened anxiety, distress, or difficulty adapting. Transitions such as starting school, moving to high school, or changes in daily structure can feel overwhelming and impact their sense of stability.

Psychological support can provide essential guidance, helping young people develop strategies to manage uncertainty, build flexibility, and approach change with greater confidence. Through structured interventions, social coaching, and sensory regulation techniques, they can strengthen their ability to cope with life’s transitions while feeling supported and understood. With the right tools and encouragement, young people with autism can navigate change more smoothly and embrace new experiences at their own pace.